True friendship isn’t about being inseparable, it’s about being separated and nothing changes! 

👉🏻 True Friendships: Do you have them?

👉🏻 Do YOU know who they are?

👉🏻 Do you cherish them?

One of my “true friends” just flew to Florida to run a 10K with me at Disney World. I haven’t seen her since March 2020 when the pandemic hit, but the moment she stepped foot in my car it was like I saw her yesterday. ❤️

True friends are like that! They are those people that even if you don’t see them often, no matter how much time has passed, nothing changes and you pick up where you left off. 
They are the people that no matter what you are going through in life, whether you have been caught up in your own world and ignored them, not nurtured the relationship, then come back years later when you need them, they greet you with open arms. 🤗

They are those friends that don’t judge, that truly want the best for you but will also tell you hard truths you don’t want to hear.🙉

They are the people you can tell your deepest darkest secrets, marriage and kid struggles, fears and anxiety, baggage and skeletons, all the while knowing those moments shared will be locked in their vault and not spoken about behind your back with other women as soon as you leave the room. 🗣

These are your true friends. Do you have any? 

I always tell my kids that true friendship is not about quantity, it’s about quality. I am almost 50 years old and can count on one hand the true friends I have in my life, a few even live in different states and I hardly ever see them. But I know in my ❤️ these are my people. I know if they need me I would jump on a plane today, because I know as we get older and our problems get bigger I can’t do life without them. 

But sometimes as we get older we forget that although those true friendships are important, ALL friendships should be critical in our day-to-day life. As our kids get older it’s very difficult to meet new friends and create and maintain relationships. 

So even though the girl next to you in class at the YMCA or the coworker in the cubicle across from you may not be your “true friend”, they are an important part of your daily life so make sure you cultivate those relationships as well. Growing older can be lonely especially if those true friends don’t live close by, so enjoy and nurture every different type of friendship: 

➡️ Friends that join you for a cup of coffee

➡️ Friends who will exercise with you 

➡️ Friends that enjoy happy hour or dinner 

➡️ Friends on your kid’s sports team or school

➡️ Friends at work

➡️ Friends in the neighborhood 

The best things in life are the people we love, the places we’ve been, and the memories we’ve made along the way. So tell your friends, the tried and true, the acquaintances, and all those in between, that you appreciate them and are lucky to have them in your life. 

Because the only way to have a friend is to be one.


  • Smile it’s Monday!
  • Don’t hate Monday, make Monday hate you!
  • Monday is a state of mind!
  • Mondays are for fresh starts!
  • When life gives you Monday, dip it in glitter and sparkle all day!

WHAT? Why? That’s WAY too much pressure for a Monday. Don’t you ever just want to start out Monday on your own terms? Maybe with a simple cup of coffee and peace and quiet? 🤫

The pressure we feel as parents to portray the perfect role model, the person who has it all together, all the time, is real. 🥴 We all want to be the parent that believes in these motivational quotes and lives them out. We never want to show our weaknesses, our worries, or our struggles to our kids. We are scared they might mimic the worst and most negative parts of our own personalities. So, what do we do? ⬇️⬇️⬇️

We pretend. We pretend we’re OK when we aren’t, we pretend we have it all together when we don’t. We pretend the MOTIVATIONAL MONDAY QUOTES we post on social media are an accurate depiction of how we’re feeling.

I realized a few years ago that trying to be the PERFECT parent was making me into a PRETEND parent. So, one day as I found myself in the trenches of raising young adults, I stopped pretending and became vulnerable and real. 

When our kids are little, we want to protect them, so it just makes sense to always be strong and act like we have it all together. But as our kids get older and grow into teens and then young adults…I thought to myself, what happens now? Suddenly their little kid problems become big kid problems and if they had a mom who pretended that everything was fine all the time and had the perfect life, how were they ever going to figure anything out on their own? 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ 

It’s not easy to be vulnerable, it’s not easy to break down those walls. I’m not saying to go out and tell your kids your deepest, darkest secrets. But be real. Stop pretending. ✋🛑

Share your struggles and how you got through them, share what you did right and what you did wrong, share some mistakes and how you learned from them, share your heartbreaks and how you remember that feeling. 💔😢

When you share your heart, your kids just might talk more, open up more, tell you more, or ask for your input and guidance more during difficult times. Why? ⬇️⬇️⬇️

Because you’ve not only taught them but showed them that being imperfectly present is the greatest gift they can give. 🎁




It’s that time of year most parents dread. Soccer tryouts. The number bibs and safety pins are stacked, clipboards and pens set aside, coaches lists announced, and the invasion of clubs on social media feeds in full swing.

Last week as my youngest son and I pulled up to the fields I realized I’ve attended soccer tryouts for more years than I can remember. Yet every year I have the same sick feeling in the pit of my stomach. Every week I feel the anxiety. Each night I lose sleep.

For most of us it’s the fear of our child facing disappointment. For me it’s always been different. It’s the ever-present question ringing loudly through my head asking, “Is this the path my child should be on? Is this the right choice? Will my child look at me one day and say he wasted too many years on a field? Does he truly love this sport? How do I help him make tough decisions that he might not fully understand?”

I think about all of these things over and over. It’s not the fear of my kid being cut, or being placed on the second team, or falling on his face during speed and agility testing or vomiting in the bushes after sprints. It’s the thought of me messing up his life. It’s me single-handily taking his childhood away.

It’s always been the bigger picture for me. I’m constantly asking myself, what is the best path for my child? Do my kids really want to do this or are they just playing to please me, their coach or their peers? Are they passionate about playing the game or just going through the motions because that’s what they have been told or heard from others they’re supposed to do to play at the highest level? What is their highest level anyway? Am I being honest about their ability? Am I blinded by what other parents are doing?

One night at the end of last week’s tryout something caught my eye as I scrolled through my Twitter feed. Suddenly my feelings were justified and I felt at peace. The words read…

Never sacrifice three things: Your Family. Your heart. Your Dignity.

I realized at that moment my fears weren’t about soccer, they were about life. They were about the importance of keeping family first, encouraging my kids to follow their heart, and praying they would protect their dignity at all costs.

It’s about raising good people. It’s about teaching kids that soccer is not their life and doesn’t define who they are. It’s about showing them that other things in life like family, friends and kindness should always come before their sport even if they lose opportunities. It’s about more than being a number on a roster. It’s about being first in life and following their own path, And most importantly trusting that whatever road they choose will take them to exactly where they need to be.

The Magic of Christmas is not in the presents but in His presence.

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This photo was taken unbeknownst to me by my husband as I napped next to my favorite furry family member and a warm fire. It was taken just a week before Christmas. The stockings weren’t hung, the shopping wasn’t done, the cookies weren’t baked and the cards were half-sent. This was the night I decided to take Christmas back. This was the night I had an Epiphany.

There had been many signs in the last couple days. It was an unseasonably cold day in Florida, the kind of day that most southerners grab their boots and coats before heading to Starbucks for a hot latte. As I drove our youngest to school downtown we saw numerous heaping blanket piles on every street corner. Homeless people, huddled underneath trying to stay warm overnight. I felt sad but continued driving to school.

After a quick trip to the YMCA to work off the holiday party food binge I was on, a bumper sticker on the car in front of me caught my eye. “Only by giving are you able to receive more than you already have.” I pondered that quote for a minute then stopped at Target for more stocking stuffers. I felt inspired but still needed to check things off my list.

That evening as I scrolled through Facebook I smiled and laughed at pictures posted of my friends at holiday parties, quotes about how crazy their day was jumping from event to event and photos of them in a mile-long line at the Apple Store waiting for the latest phone. A photo came up in my Facebook “memories” from 10 years ago of our three kids as they sat on Santa’s lap…one doubting, one smiling and the other crying uncontrollably at this scary man in the red suit. I felt amused but quickly jumped off Facebook to order another gift on Amazon Prime.

The next day we went to 4pm mass because I knew Sunday was too packed with soccer games, parties, Christmas shopping and the dreaded trip to Costco. Things we couldn’t cancel or reschedule. I was proud of the fact that I was able to fit in an hour for church. I made time for God. So what’s the big deal?

That afternoon was rushed. I yelled at my 15 year-old for complaining we cut his day short with his friends, then realized I told him we had nothing going on that day. I hurried my 12 year-old off X-Box because he wasn’t dressed and ready to go, but forgot I never told him we were going to 4pm mass. I got snippy with my daughter when she came downstairs in her pajamas at 3:30pm after waking up from a nap, but forgot she wasn’t feeling well that morning. After not getting a response from several phone calls to my husband I sent a rude text message to him, minutes later seeing him on a ladder adjusting the Christmas lights I needed perfectly hung.

Somehow we made it to mass by 4:02pm that day. Sweating and out of breath, the five of us stumbled into the pew just as the priest greeted the congregation. I’ve been Catholic for almost 45 years, so sadly, sometimes when I sit down I know I can easily just go through the motions. I can recite the creed without thinking, I know when to stand up, sit or kneel with my eyes closed, and I can tune out the readings to make a mental list of all the things I have to do. I’m not “present.”

As I juggled all the holiday balls in my head…the list of things yet to buy and to bake, the cleaning that had to be done before guests arrive, and the wrapping, oh the wrapping, I couldn’t even go there, it was TOO overwhelming to think of ALL the things I had to wrap!

The priest began his homily. He told us a story about a 13 year-old boy named Christopher who had terminal cancer. As a mother, stories like this tug at your heartstrings so he had my attention. He frequently visited this young boy and would sit for hours with him talking about life. But each time, a few minutes into their conversation the little boy would ask, “Did you bring Him?” The priest would reply, “Yes, I have Him.” And before they went on the priest would give the boy the Eucharist. He was dying, yet he always made it his priority to put God first.

At the end of the story the priest was visibly upset, tears running down his face as he explained how his friend Christopher was now an angel. When he found his composure his last words to us that Saturday afternoon were, make time for Him. Especially during this Advent season God wants us to put him at the center of our lives. He isn’t some big, unreachable thing we can’t see or touch, he is a person, just like you and me and he wants to be invited into our life.

And at that moment I had an Epiphany. I remembered Christmas is not about the presents, it’s about His presence. It doesn’t matter if you’re Catholic or not, the symbol of God as an all-loving person who doesn’t judge, opens his heart to everyone and always turns the other cheek can apply to us all. He is basically just a good person. We are all capable of being good people, if we just remember to be more like Him.

Maybe Christmas is about believing that we are here not for ourselves, but for something else. Something so much bigger.

So Merry Christmas. May your days be full of peace, love and happiness and may you remember to be present in His presence.



“I speak my mind because it hurts to bite my tongue.”

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Disclaimer: This is not a personal account of my life to date, but a compilation of many conversations with parents behind closed doors.

Political correctness. It’s what this country has ingrained in us. It’s what we can or can’t say on social media, in a text, an email or to someone’s face because it’s not “socially acceptable” or in fear of ticking someone off. Our tone can be misconstrued, our intent can be misread, and so many times we let things go in fear of the backlash.

We have all faced our set of challenges along this parenthood highway. We’ve met people in all facets of our life that we really wish we could speak our mind to but didn’t. We’ve bit our tongue countless times and let it sit on the back burner where we brewed about it for days. In a perfect world, people would take criticism well, advice to heart and suggestions would be appreciated. Before reading further, know that I do believe MOST people are good in this world, but this is for all the parents who shut their mouths when they really wanted to say…

HEY PARENT: Your kid is a jerk and you have no idea. And if you do, shame on you. You have no clue the damage they have done to my child. And by the way, you are a jerk just like your kid. I’m tired of you acting like you are interested in what I’m saying until someone else comes along that’s more important, has more money, throws better parties or can do something for you that I can’t. Too bad, just like your child, you lost out on a great friend.

HEY TEACHER: I know you are just a person like the rest of us and have good and bad days, but please don’t take it out on my child. You are with them 75% of their day. They look up to you, admire you and even on their worst days might be desperately seeking to gain your approval or encouragement because they might not get enough at home. Listen to my kid when they come to you with a problem and help them if they have the courage to approach you. Build them up, especially if you know they struggle.

HEY COACH: I won’t suck up to you like everyone else. I won’t drink beers with you and get close to your family to benefit my child because one of these days my child will have to prove themselves without your help. And they will flourish. Please treat all your players equally, and for God’s sake, be a good role model. Encourage, inspire and motivate. Not by yelling, demeaning or punishing my child. Remember positive words go a long way on and off the field. Stop the mind games and watch my child soar.

HEY FRIEND: Stop judging me for the decisions I make. You have no idea what’s going on inside the walls of my life. I am doing the best I can but you might not know I’m in the middle of a health scare, having marital problems, dealing with a severely depressed child who’s struggling with an addiction, or at risk of losing my job. People don’t post this stuff on Facebook so you might not be aware of what I’m going through. Be supportive, be kind and ask me to meet you for coffee. (PSA: Before my friends start texting me to meet at Starbucks, no I’m not going through any of this right now but thanks for thinking of me. Remember it’s a blog.)

HEY HUSBAND: Don’t tell me I look “FINE” ever! Always tell me I’m beautiful and love me more every day. Understand that I’m really tired at 10pm, physically, mentally and emotionally. Don’t try to talk to me on the phone about finances when I’m checking out at Costco. Throw a load of laundry in the washer if you see it piling up and once in a while surprise me with dinner on the table when I get home from a long day. Better yet, hire a sitter and plan a date night mid-week. But mostly, just be there for me, being a mom is hard and is seriously underrated on the job index.

Life is too short not to speak your mind. Life is also too short not to share our experiences with others, the good AND the bad. There is always a way to soften your words to get your point across, but never apologize for your feelings, especially when it comes to your happiness or the well-being of those you love.

HEY READER: Have a good day, you’re awesome. 🙂





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You can’t change the past, but you can ruin the present by worrying over the future.  ~Anonymous

It’s human nature to worry. When we become parents worry soars to a whole new threat level. Little did we know, that worry would become ingrained in us from that day on for the rest of our lives.

In the beginning our worries are relatively small. We worry our baby isn’t eating enough or gaining weight. We worry they aren’t sleeping through the night, rolling over, crawling, walking or talking as quickly as the other kids in our mommy and me class. When they’re older the issues get bigger making our worries greater every year.

Yes, for some people faith gets them through tough times, others it’s family and friends, those support systems we can’t live without. But that deep, dark fear, that immense pang of worry when our baby is sick, when our toddler falls and hits his head on the playground, when our daughter is bullied in middle school, when our teen doesn’t answer his phone and is out past curfew, and when they move away and go out on their own. Daily fears can build up and consume EVERY, SINGLE part of our life.

And suddenly everything in our world is affected. Our relationship with our spouse, our co-workers, our parents, our friends and most of all, our children. Worry will always be part of parenthood, but have you ever thought how constant fear and worry about the future affect your life today?

The dictionary definition of worry is “to give way to anxiety or unease; allow one’s mind to dwell on difficulty or troubles.” A few synonyms for worry are strain, stress and tension. Some antonyms; calmness, content and peace.

Think about it. What sounds better, stress or calmness? Tension or content? Strain or peace? Pretty simple huh? Not really. But if you think about, worry can ruin your relationships. Worrying constantly about your children will inevitably consume your adult conversation with your spouse, when you should spend that time “dating” each other and connecting as adults. Worry can ruin your relationship with co-workers if you show a lack of trust or have issues delegating tasks. Worrying constantly about your kids can make you a helicopter parent, a nag, a “NO” parent, a perfectionist, a genuinely not fun person who has zero chance to score a Starbucks date with your teenage daughter.

As much as I can’t erase your worries as a parent, we can learn to manage them. Keep in mind I don’t have a Psychology degree or MD. I’ve just been a mom for the past 17 years. I don’t know everything but I do have a few tricks to a worry-free or worry-less life.

  1. BREATHE. Have you ever gone through an entire day without taking one deep breath? Yeah, me too. Sit for a minute, in carpool line, at your desk, in the bathroom, at a stop light, and just breathe, deeply.
  2. BUSY. Especially in the darkest moments of parenthood, don’t hide. Don’t lock yourself in your room or disconnect from those around you or the activities that you love, stay busy. Bonus your laundry and dishes will always get done.
  3. PRAY. If you’re at all religious praying can ease your mind and warm your heart. If you’re spiritual or meditate take some time to yourself.
  4. EXERCISE. Nothing helps clear my head better than a good workout. I’m not a fitness guru, sometimes I go for months and never lace up my sneakers except to sit on the sideline to watch a soccer game. But I have heard exercise increases something in your brain that makes you feel better. That’s as scientific as I get.
  5. SLEEP. Everything seems like it’s falling apart after 3 hours sleep. Hit the hay. You’ll feel better in the morning and can tackle problems with a clear head.

Moral of the story, worry less, live more. Stay present, stay calm…today. Yesterday may have been awful, tomorrow may be plain dreadful and 2018 may be your worst year yet. But you are here today, how will you choose to live?








This land is my land, this land is NOT your land

Alex bike for blog

Dear Kids, the world I grew up in is not yours…let me tell you a story.

Once upon a time there was a boy who rode his bike for miles and miles after school down winding streets, through woods, stopping at 7-11 for candy on the way home well after dark. Now he sits in silence gazing at a screen with X-Box remote in hand, talking online to random “friends” who he’s never met. He spends hours watching “You-Tubers” or “Googles” the answers to his homework online.

Once upon a time there was a girl who played dress-up, “House”, board games, hide and seek and kickball in the back yard. Now she Snap chats to keep her 500 streaks up, spends an hour editing a post to attain the most “likes”, and hides behind a screen as she texts hurtful words or comments because they’re “anonymous”.

I was that little girl playing dress-up 30 years ago, your dad was that little boy riding his bike through the woods. We were those kids that lived without fear, grew up with our neighbors and had dinner with our families at night. Nothing was perfect back then, we all had struggles and tragedies, we loved and lost, we had hope and defeat.

But today for you and your friends, this world is not our world, nor will it ever be. You are growing up faster than we ever did, struggling to balance a technological life with reality. You are witnessing first hand acts of terrorism, acts of evil…things we only saw in movies when we were your age. You must be wondering why bad things happen to good people, why there is so much hatred?

There has been more than our fair share of “bad” lately. Our country is divided on so many levels, evil acts are terrorizing people all over the world.  People are tweeting, “Love will win”, “Love conquers all”. All good thoughts, and I truly hope love does win and conquer all.  But in reality how do we make that happen? How do YOU make that happen.

I don’t know the answer to that question. But I can tell you what I’m going to do. I’m going to put down my phone and lap-top, and stop watching the news. I hope you decide to do the same. I’m going to stop tweeting about love and go out in the world and do it. I’m not going to ignore the homeless man that comes to my window. I’ll make eye contact with people on my walk, smile and say hello. I’ll strike up a conversation with someone who looks like they’ve had a rough day, finding a way to put a smile on their face.

So go out and make someone’s day. Always be respectful, empathetic and kind. Chat with your friends face to face instead of Face Time. Let your voice be heard and stand up for someone in need and for something you truly believe in, even if you face ridicule or embarrassment. Show love and kindness to those who have hurt you, those that annoy you, those that anger you. Everyone has their own cross to bear, don’t let yours weigh so heavily that you can’t see into the hearts of others.

And if you start today and do this every day, then maybe, just maybe my land will be yours again. Remember, you can make a difference. Write this quote down on a sticky note and put it on your bathroom mirror. “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ~Mother Teresa

I love you guys,





Mia and Mama scalloping Crystal River

I’m exactly 365 days until my first-born goes to college. I’ve been slightly emotional and teary-eyed at Facebook updates my friends are posting complete with pictures of dorm room transformations and emotional embraces as goodbyes are being said. I’m a year from that point, I have time…or so I thought until mass this morning.

We sat to the right back like our family always does in the cathedral downtown.  The choir sang peacefully as mass goers funneled in through the narthex. I love attending mass downtown because you see people from all walks and facets of life. The walls are filled with a beautiful melting pot of people created by the same God we all came to worship today.

But something was different this morning. God was sending me a clear message. In front of me a toddler with pig tails sticking up from the center of her head was being held by her grandpa, a pale-faced elementary-aged girl with rosy cheeks was sitting on her mom’s lap to my right, a sleeping infant in her mom’s arms to my left, a college aged girl and her boyfriend sat behind me, and my 12th grade daughter snuggled up next to me in the pew. I was surrounded by the circle of my daughter’s first 17 years of life.

Honestly I didn’t listen to much of what was being said in mass today, I couldn’t focus on any intention or prayer because I was completely distracted by the infant, the toddler, the young girl, the college girl and my daughter.

I relived the tough years waking up several times a night to comfort and feed her as a baby. The busy years chasing her around the playground as a toddler, and the school years trying to protect her from every bully and make sure she was thriving academically. My eyes began to water thinking about the teen years worrying about her and trying to find the right balance between holding her close and letting her go.

But one thing rang constant throughout all those years, the wasted time. If I had everything to do over I would have napped with her more as a baby and not worry so much about having a clean house and homemade baby food.  When she was a toddler I would have gotten off the bench more and stopped talking to other moms and jumped on the swings and held her hand down the slide. I would have let her fail more in primary school and not compare and worry so much that she was keeping up with her classmates. I would have let her skip more sports practices to be at family events, middle school parties, or just to have some much-needed “downtime”. I wouldn’t have let other’s expectations; coaches, teachers, family members and friends dictate how my child was to perform, excel or participate in various academic and sports activities in her high school years.

Don’t get me wrong, I did some things right along the way. I don’t have a heart full of regrets and my daughter has turned out to be a pretty awesome kid. I know she’s ready to spread her wings and I will be crying a river feeling empty inside one year from now as she embarks on the next chapter of her life.

So take it or leave it, maybe my story helps bring some perspective to your life. Live, love and have fun now! Hold your baby a little longer tonight even if you have work to do. Blow bubbles with your toddler, the dishes can wait. Take a bike ride with your child, some of the best talks will be during this one on one time.  Watch a little Netflix with your teen, let them pick the show…the laundry can get done later.

Don’t let life pass by too quickly, take advantage of the wasted time you still have.  So goodnight and God Bless, I’m off to snuggle my daughter…


Motherhood Ugly Truth Photo for Blog

When our kids were babies we shared every milestone and dressed them in cute clothes for monthly pictures but we didn’t talk about the afternoons we cried for no reason locked alone in a bathroom.

When our kids were toddlers we dragged them around to every Gymboree or music class we could find but then lay awake at night wondering why our children were not walking first, talking in complete sentences or as outgoing as their buddies  in all of those classes.

We volunteered for every field trip or playground duty at school in the elementary years to find out who our kids hung out with or how they were doing socially only to get in the car and cry behind sunglasses when we realized our kid was the bully or the one that no one wanted to play with.

As our kids got older we posted on social media their successes and accomplishments, not their failures. We posted the “good” or edited pictures from vacations, not the ones taken of the kids screaming, crying and not willing to pose. We bragged about academics when our child was on top, but not when they were desperately struggling.

Being a mom is the hardest thing I’ve ever done. And it only gets harder as our kids get older and their problems get bigger. So to all my mom friends out there, I wish you all the best on Mother’s Day and every day! I pray that you have the strength and faith to get through the hard times. I hope you know how much you are worth, all the worry, fear and pain you go through is not for nothing. I want you to know you are not alone no matter how many mothers or families you judge yourself against…remember everyone has their own cross to bear. We are all mothers, we all have an undying love for our children and we are all living the same ugly truth.






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“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius 


It hit me hard this morning. The kind of hard where you can’t control your emotions. Where you try to sniffle up the snot that fills your nose and tell people your eyes are watery due to allergies or contacts.

As I sat in the Neurologist’s office among a crowded group of parents and kids, tears welled up in my eyes and my heart started to race. My breath became short and  overwhelming guilt-ridden stomach pains thrashed sharply as I sat on the cold leather couch.

I had waited for 30 minutes already. When I arrived no one was in the waiting room but me so you can understand my impatience at not being taken care of before now. I had things to do, errands to run and little time to fit it all in. All’s I needed was a copy of the paperwork regarding my daughter’s recent concussion she got last month during a soccer game. The school needed the paperwork for their records. I needed that paperwork or they might not let her back on the field tonight. It’s Districts week for high school. She has to get back out there. What if she doesn’t? What if she’s out another week? What if she has no endurance or plays terribly when she does play? What if the coach benches her anyway? All these things were rolling through my mind while sitting by myself in that waiting room.

And then they walked in…

The first family had a young girl in a wheelchair hooked up to multiple tubes. She was wearing a “Frozen” sweatshirt and had drool traveling down her pale chin.

The second was a frazzled middle-aged mom with a boy who looked in his late teens. He came in screaming, grunting and running around the waiting room. His mother grabbed him gently by the arm and settled  him down, coercing him to the chairs on the far end of the waiting room where he preceded to silently rock himself back and forth.

The third family didn’t speak English. Their child looked to be about 10, had braces on both legs and a walker. He couldn’t verbally communicate in Spanish or English. He sat down quickly in front of the TV to watch cartoons. He never blinked.

The last family to come in was a young couple with a beautiful little girl who walked with a very noticeable limp. She sat down next to me and smiled. I said, “Hi! What’s your name?” She quickly lifted her hands and “signed” to me. Her mother explained she was deaf and had several other learning and motor delays.

That’s when it hit me. The fact that I was overly concerned and annoyed that I couldn’t get my paperwork in a timely manner now seemed ridiculous. The fact that I was worried about my daughter playing soccer tonight, her playing time and performance, suddenly didn’t matter.

As I looked around the room I thought to myself…these kids will never play soccer like my kids. They won’t ever make a D1 travel or varsity team. But do you think their parents are worrying about that? No way! They are finding ways to help their kids live life to the fullest. They aren’t consuming their time with worry that their child won’t score a goal or hit a homerun. They aren’t fearful of their child being cut from the high school team or not getting an athletic scholarship. They don’t criticize their kids when they miss the catch for the winning touchdown or yell from the sidelines their frustration with a child’s performance or effort.

The dark side of youth sports has infected so many parents, including me. How very sad. I’m embarrassed to have spent so much time through the years overthinking our children’s performance, their skill level and their future.

So today I am simply thankful for our three healthy children. I’m thankful they can run and play sports because I love to watch them compete. But I am more thankful they can walk, and talk, and feed themselves. I feel blessed that they can go to normal schools, drive a car and have a good job someday. I won’t take each healthy day I get with them for granted, knowing all of that could change in an instant.

Thanks God for the wake-up call. I’ll see you at the game tonight.