I’m a mother to three amazing young adults, a girl and two boys. I’ve been everything from PTA president, to a mom’s ministry facilitator, a Director of Marketing in corporate America, to a diehard soccer mom.

I started this blog when my children were young and have come back to it years later now as a mother in mid-life raising young adults. WHY? Because no one tells you that the hardest part of parenting is when your kids grow up.

When I’m not on a soccer field, I love going on adventures with my Ukrainian husband, walking our golden retriever around the neighborhood, and learning all I can about health, wellness, fitness and nutrition for the “later” years in life. Thanks for joining me on this journey!

PEACE & LOVE!

Dana

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